a place of positivity, inspiration, & storytelling

Workshops

Live Your Dream: Set Goals & Meditate

This is an inspirational workshop designed to:

  • discover what you truly want in life
  • brush up on your goals
  • master the steps to take action.

I’ll give exercises and prompts that will inspire you to write down your desires and set goals with an action plan. We’ll learn how to manifest your desires and other great tools while finishing with an intention-setting 20-minute aspirational yoga practice.

We’ll learn how to:

  • manifest your desires
  • intention-set through a 20-minute aspirational yoga practice and guided meditation.

Our yoga session will get you into the right mindset to take on your dreams and the meditation will help find your Zen.   Be prepared to feel invigorated to take on the day!