Hopefully, you’re still feeling the high that comes with the idea of a fresh start. But I’d like to remind you that you don’t have to wait until the beginning of the year, a Monday, or the first of the month to start something new. With each new breath, you literally are bringing new life into your body and every moment is an opportunity for you to create the life you want.
Therefore, if you didn’t start something on January 1st, it doesn’t mean that you “messed up” and now you have to wait until next year for a clean slate. Your clean slate can be any moment you decide it to be. There are thousands of cells recreating themselves every moment, and consequently you are becoming a new person and shedding the old. Our bodies are magnificent and powerful, and you are physically becoming new person as you are reading this. So get started on your goal today! In this very moment!